A gentle seven-day practice in paying attention. A few minutes a day: one small thing to notice, one breath to carry it. No account, no data, fully offline.
A few minutes a day, for seven days. Each day quietly builds on the last, so the week becomes one gentle arc rather than a pile of tips.
No lectures. Each day is one short, hands-on moment — you do something small and notice what happens, then a reflection responds to what you noticed.
At the end of the week, the six threads are woven into one keepsake card, with a single small step to carry forward.
Support the developer, entirely optionally, to unlock ten calm colour themes and a small companion that brightens with your week.
No account, no data collected, no tracking. Everything stays on your device, and the whole app works fully offline.
An optional daily reminder, scheduled locally on your device, at a time you choose. No streaks to guilt you.
Coming soon to the App Store for iPhone, iPad, and Mac. Free, with one optional purchase to support the developer.